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Infrared Sauna at Well Life Family Medicine

November 6, 2019

Regular Sauna Use Could Slash Men’s Hypertension Risk

Sauna bathing may be more than just a relaxing pastime; a new study finds that regular sauna use could almost halve men’s risk of developing
high blood pressure.


Are you interested in detoxification, relaxation, and increased

Have you been searching for a way to burn calories without adding

pressure to your achy joints and muscles?

If so, infrared sauna therapy could be the missing link in achieving your optimal health!

As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins, but how do you sweat when you’re injured, or unable to exercise?

Infrared saunas help your body release toxins, including heavy

metals, such as mercury and lead, and environmental chemicals.

Infrared saunas can also help you achieve your ideal weight, relax,
relieve unwanted pain, increase your circulation, and purify your
    Six Benefits of Infrared Sauna Therapy:
– Detoxification
Sweating is one of the body’s most natural ways to eliminate toxins,
making it a crucial part of detoxification. 

– Relaxation
Infrared sauna therapy promotes relaxation by helping to balance your
body’s level of cortisol, your body’s primary stress hormone. 

– Pain Relief
If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.

– Weight Loss
The Journal of the American Medical Association concluded that a
30-minute infrared sauna session could burn roughly 600 calories.

 Improved Circulation
As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow and improve muscle recovery.

– Skin Purification
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation.         Happy to help.
If you have any questions please don’t hesitate to call our office.

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