Directions: Apply - 1 full pump daily. Massage into skin rotating between chest, inner arms, inner forearms, thighs, and wrists or use as directed by your healthcare practitioner. Each pump delivers approx 5.0mg Bio-Identical Estrogen (as 4mg Estriol and 1 mg Estradiol) along with MSM, Shea Butter, Coconut and Olive oil, Aloe Vera and Sunflower Lecithin in a rich cream lotion formulated for maximum absorption. This all natural product is only intended for external cosmetic use. Warning: For external cosmetic use only. Discontinue use if irritation or red skin develops and consult a physician. If pregnant, nursing, or if you have a serious medication condition consult a healthcare professional before using.Keep out of reach of children. Store in a cool dry place.