Local Resources in Amarillo

Golden Spread Farmers Market

Cimarron Organics

Ranchers Storefront

Local Health Food Stores

West Texas RX

Eat Rite

Natural Grocers

Local Resturants that have gluten free options

Zinnia Bakery

Pan-Handlers Café

West TX Rx Café

Real Food Café

Eat Right

Pei Wei

Bangkok Tokyo

Jason’s Deli

McAllister’s

Zemer’s Deli

Diet

http://everydaypaleo.com/

http://www.marksdailyapple.com

Local Harvest (CSAs and farms, and farmer’s markets in your region)

Farmers Market Search

Spectrum Organic Products

Recipes

www.myfoundationdiet.com (elimination diet)

www.glutenfreegirl.com (gluten free)

www.elanaspantry.com (gluten free)

www.tamaraduker.com (gluten free)

www.epicurious.com

The World’s Healthiest Foods

www.101cookbooks.com (vegetarian)

Living Without – Information for patients with gluten sensitivity or gluten allergy.

http://www.superfoodsrx.com/superfoods/

http://www.health-bent.com/

Meal Plan Creators

Eat This Much

http://paleorecipes.chriskresser.com/

http://allergyfreemenuplanners.com/sign-up/

http://www.cleaneatingmealplan.com.au/blog/online-nutrition-software/

http://www.mealmixer.com/

Plan To Eat

Pepper Plate

Pre Prepared Meal

http://shop.luvoinc.com/

http://premadepaleo.com/

Online markets to order from

https://www.azurestandard.com/

https://thrivemarket.com/

Health Tips

http://www.vitasearch.com/HN

www.vitality101.com – Dr. Jacob Teitelbaum’s informative site

Stress Reduction

Best of Stress Management Kit by James Gordon, MD

Mindful Meditation Practice CD’s and Tapes with Jon Kabat-Zinn

Biofeedback

Journey to Wild Divine

Resperate

emWave

Environmental Health

General

Environmental Health Perspectives

Environmental Working Group– Dirty Dozen and Clean Fifteen: which foods should you buy organic, and which ones would make less of a difference. This is quite useful if you are doing ‘healthy on a budget.’

ScoreCard -An excellent source to find what toxins are in each zip code.

EPA Toxic Releases Databases – Enter your zip code and get a listing of all the environmental toxins the EPA knows about around your location.

www.AirNow.gov is a comprehensive, up-to-date resource for air quality that can be tailored by zip code.

Body Burden: The Pollution in Newborns

The Daily Green – Consumer’s guide to green living

Water

www.AllAboutWater.org

http://www.findaspring.com – Find a local natural spring water source

http://www.ewg.org/tap-water/fullreport EWG National Drinking Water Database

Home Products

Green Home

National Resources Defense Council

GAIAM

Mary Cordaro/H3 Environmental Corporation

Water filters

Custom Pure

Reverse Osmosis

Brita Filters

Doulton Ceramic Water Filters

Air Filters

AllerAir Air Purifiers

Austin Air Filters

Cleaning products

Seventh Generation

Ecover

Dr. Bronner’s Magic Soaps

Life Without Plastic

Cosmetics/Skin Care

Cosmetic Safety Database

Dr. Hauschka Skin Care

Sophyto Organics

Avalon Cosmetics

Evan Healy Skincare

Sumbody Skincare

Environmental Nutrition/Sustainability

Eat Well

Eat Wild

Pesticide guide

The World’s Healthiest Foods

Consumer Labs – This website is dedicated to reporting results from independent tests conducted on the quality of nutritional supplements consumers purchase. Results of the tested are posted on the site.

IFOS Consumer Reports – Fish Oil Quality Reports

HerbMed – An interactive, electronic herbal database – provides web access to the scientific data underlying the use of herbs for health.

Acupuncture

American Association of Medical Acupuncture – Wide variety of information on acupuncture, including FAQs, reference libraries and more.

Allergies

Allergy Guide – Use the “city” or “zip code” search to find out if your symptoms are related to elevated allergens in your area.

NAB: Pollen & Mold Counts – Good reference for individuals affected by daily changes in pollen and mold counts.

Exercise

http://www.yogajournal.com/poses/sequence_builder

www.hep2go.com

www.prescribeexercise.com

http://www.edwardpaget.com/exercises

http://www.theravid.com/

http://www.physiotec.ca/en-ca/

Nutritionial Supplements

Vitamin D Research

Calculate your nutritional deficiencies from medications

Integrative Medicine Organizations

American Holistic Medical Association – Vast source of information on holistic medicine options.

Find an Integrative Medicine Doctor Near You

ACAM Provider Link

American Board of Integrative Holistic Medicine Search Doctors

Institute of Functional Medicine Find a Practitioner

American Academy of Anti-Aging Medicine Directory

Find a Medical Acupuncturist

American Academy of Medical Acupuncture Directory

American Board of Medical Acupuncture Listing

Find a Prolotherapist

Get Prolo

American Osteopathic Association of Prolotherapy Regenerative Medicine

American Association of Orthopaedic Medicine Doctor Search

Find a Osteopathic Physician who does Osteopathic Manipulation

Osteopathic Cranial Academy Database

American Academy of Osteopathy

American Osteopathic Association

Autism Resources

Parent-delivered Massage Program

Prescription Assistance Programs – Free resources for drugs from the pharmaceutical companies if you are unable to pay for your medications

rxhope.com

rxassist.org

Legal Forms

Free medical legal forms

Prescription Price Shopping

GoodRx

Find out your biological age

http://www.biological-age.com/

http://www.livingto100.com/users/sign_up

http://preventdisease.com/healthtools/articles/health_age.shtml

http://www.realage.com

Cancer Resources

http://www.chemotherapyadvisor.com

MOVIES

Nutritional Videos

Fast Food Nation

http://www.youtube.com/watch?v=zc_z623Wsro

Super Size Me

Trailer http://www.youtube.com/watch?v=I1Lkyb6SU5U

Full Version http://www.hulu.com/watch/63283

Food, Inc

Trailer http://www.youtube.com/watch?v=5eKYyD14d_0

Food Matters

Trailer http://www.youtube.com/watch?v=r4DOQ6Xhqss

Full Version http://player.vimeo.com/video/17613584

Fresh

http://www.youtube.com/watch?v=KwR44T69_Is

Simply Raw: Reversing Diabetes in 30 Days

Trailer http://www.youtube.com/watch?v=P0Le4VjQPlg

Fat Head

Trailer http://www.youtube.com/watch?v=LgBLQIJEcbE

Full Version http://www.hulu.com/watch/196879

The Future of Food

http://www.youtube.com/watch?v=qU8XrioF4CE

Forks Over Knives

Trailer http://www.youtube.com/watch?v=O7ijukNzlUg

Full Version http://www.hulu.com/watch/279734

Fat Sick and Nearly Dead

Trailer http://www.youtube.com/watch?v=LRtSo-YpWbk

Full Version http://www.hulu.com/watch/289122

Food Fight

Trailer http://www.youtube.com/watch?v=MVwxANELftg

Full Version http://www.hulu.com/watch/419213

Chow Down

Trailer http://www.youtube.com/watch?v=tZCDaIZZDXA

Full Version http://www.hulu.com/watch/172558

Hungry for Change

Trailer http://www.youtube.com/watch?v=3MvAM97VDE8

7lbs in 7 Days – Super Juice Detox Diet

http://www.youtube.com/watch?v=RVrTj0QfOA4

May I Be Frank

Trailer http://www.youtube.com/watch?v=Ro9_onCzmig

Full Version http://www.hulu.com/watch/466718

Food That Kills

Processed People

http://www.youtube.com/watch?v=VQNNX2Oo7Kk

The Weight of the Nation

Trailer http://www.youtube.com/watch?v=_wwwVOcOZOc

Full Version Part 1: Consequences http://www.youtube.com/watch?v=-pEkCbqN4uo

Full Version Part 2: Choices http://www.youtube.com/watch?v=hLv0Vsegmoo

Full Version Part 3: Children in Crisis http://www.youtube.com/watch?v=T24B6T-hp0E

FuFull Version Part 4: Challenges http://www.youtube.com/watch?v=BmcZRgWBdwQ

Sweet Misery: A Poisoned World

Trailer http://www.youtube.com/watch?v=-n-gA0wvi84

Full Version hhttp://www.youtube.com/watch?v=owtF2nt2VX4

In Organic We Trust

http://www.youtube.com/watch?v=p0F65TN9t5Y

My Big Fat Diet TV Show http://www.youtube.com/watch?v=JarFu5JZ6hk

Essential Cuisine Healthy Cooking Classes

http://www.youtube.com/watch?v=7gMcOQFqmc4

Forks Over Knives Presents: the Engine 2 Kitchen Rescue With Rip Esselstyn

Full Version http://www.hulu.com/watch/406563

Food Stamped

Trailer http://www.youtube.com/watch?v=YzY7duIVMoE

GMO

Genetic Roulette

Trailer http://www.youtube.com/watch?v=Vv96D_ZURzs

King Corn

Trailer http://www.youtube.com/watch?v=Pr5HQrgg9mM

Full Version http://www.hulu.com/watch/255609

Sweet Remedy: The World Reacts

http://www.youtube.com/watch?v=p0cwT0fsQ1Y

Exercise

Million Calorie March

Vaccines

Vaccine Nation

http://www.youtube.com/watch?v=jUMZ-O-OsG0

The Greater Good

http://www.youtube.com/watch?v=ulmEGbwQsOU

Cancer

Burzynski, The Movie

http://www.youtube.com/watch?v=-lXgnb6tdBY

Dying to Have Known

Full Version http://www.youtube.com/watch?v=DoUl7F7dWdE&wide=1

The Gerson Miracle

Trailer http://www.youtube.com/watch?v=obBuQVaynrw

Full Version http://www.youtube.com/watch?v=sbIixJI_oa4

Cut, Poison, Burn

http://www.youtube.com/watch?v=dxRHHOTdf_E

Rethinking Cancer

http://www.youtube.com/watch?v=1egMi82eZew

Mental Health

Marketing of Madness

http://www.youtube.com/watch?v=dAoRmrqvr4s

Dead Wrong – How Psychiatric Drugs Can Kill Your Child

http://www.youtube.com/watch?v=sgYZGktZ10g

Enviormental Exposures

Contaminated Without Consent

http://www.youtube.com/watch?v=hWrhO9xjaC8

Mercury Undercover

http://www.youtube.com/watch?v=6TVGAY3Yy08

Professional Perspectives on Water Fluoridation

Trailer http://www.youtube.com/watch?v=9xwl-MRpwhE

Full Version http://www.youtube.com/watch?v=88pfVo3bZLY

PUBLIC EXPOSURE: DNA, Democracy & the “Wireless Revolution

Trailer http://www.youtube.com/watch?v=VGnLT5U75rQ

Full Version http://www.youtube.com/watch?v=IJbCa-MZwXM

Under Our Skin

Trailer http://www.youtube.com/watch?v=clGV1XttI1M

Unleaded

Trailer http://www.youtube.com/watch?v=LGB4WeHQVUo

General Health

The Living Matrix

Trailer http://www.youtube.com/watch?v=ne-I7JTXCbo

Doctored

http://youtu.be/PADcCXdD1BI

The Smarter Science of Slim

Trailer