How to Use Basal Metabolic Rate to Help Make Your Fitness Regime more Effective July 19, 2018 Your body is burning calories all the time, regardless of whether you’re worki..
Make Your Fitness Programs More Effective with Body Composition Analysis July 10, 2018 Most people choosing to lose weight or tone their bodies tend to try out exercis..
Want To Lose Belly Fat? Here Are Some Tips April 16, 2018 Everyone dreams of having a flat and a toned stomach however, removing fat from ..
How Physical Fitness Can Improve Quality of Life February 7, 2018 The American Heart Association recommends at..
Patients Find Their Voice in Texas! January 27, 2018 Texas took a massive step this summer when they passed a bill which allowed pati..
Obesity: All You Need to Know! December 14, 2017 According to the CDC National Center for Health Statistics (NCHS), one-third (36..
