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LATEST FROM BLOG

October 7, 2018

October is Breast Cancer Awareness Month

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July 19, 2018

How to Use Basal Metabolic Rate to Help Make Your Fitness Regime more Effective

Your body is burning calories all the time, regardless of whether you’re working out or sitting. Y..

July 10, 2018

Make Your Fitness Programs More Effective with Body Composition Analysis

Most people choosing to lose weight or tone their bodies tend to try out exercising and fitness regi..

May 21, 2018

Suffering From Sleep Apnea? You Might Want To Try Losing Weight

Stats show that about 40 percent of adult men and 24 percent of adult women in America snore habitu..

April 16, 2018

Want To Lose Belly Fat? Here Are Some Tips

Everyone dreams of having a flat and a toned stomach however, removing fat from your mid section is ..

March 22, 2018

Relieve All Pain In Your Joints And Muscles With Acupuncture

Acupuncture is a Chinese technique that has been in existence for many years now. It is an alternati..

February 7, 2018

How Physical Fitness Can Improve Quality of Life

The American Heart Association recommends at least 150 minutes of physical activity every week. (mo..

January 27, 2018

Patients Find Their Voice in Texas!

Texas took a massive step this summer when they passed a bill which allowed patients suffering from ..